10.7 km | 01:00:38 | 05:39/km日期: 2018-03-27 16:59 - 地點: 高師大操場 - 天氣: 熱 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 07'37" / 05'19" / 05'28" / 05'08" / 06'06" / 05'44" / 05'31" / 05'29" / 05'46" / 06'03" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'49") | 1000 / 1000 |
| 2 | | 05'19" (+00'12") | 1000 / 2000 |
| 3 | | 05'27" (+00'20") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'43" (+00'36") | 1000 / 6000 |
| 7 | | 05'31" (+00'24") | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'46" (+00'39") | 1000 / 9000 |
| 10 | | 06'03" (+00'56") | 1000 / 10000 |
| 11 | | 07'00" (+01'53") | 705 / 10705 |
3月累積里程 : 194.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 05'19" | 00:12'56" |
| 3 | 05'28" | 00:18'24" |
| 4 | 05'08" | 00:23'32" |
| 5 | 06'06" | 00:29'38" |
| 6 | 05'44" | 00:35'22" |
| 7 | 05'31" | 00:40'53" |
| 8 | 05'29" | 00:46'22" |
| 9 | 05'46" | 00:52'08" |
| 10 | 06'03" | 00:58'11" |
| 10.7 | 11'17" | 01:06'09" |
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