5.0 km | 00:58:04 | 11:36/km日期: 2014-01-18 14:51 - 卡路里: 315 Cal - 溫度: 16°C - 濕度: 50%
Pace: 10'29" / 09'34" / 11'30" / 10'28" / 10'52" / 1316'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'57" (+12'49") | 272 / 272 |
2 | | 19'50" (+09'42") | 272 / 545 |
3 | | 01:09'50" (+59'42") | 272 / 818 |
4 | | 10'08" | 272 / 1091 |
5 | | 33'23" (+23'15") | 272 / 1364 |
6 | | 11'43" (+01'35") | 1211 / 2576 |
1月累積里程 : 42.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 09'34" | 00:20'03" |
3 | 11'30" | 00:31'33" |
4 | 10'28" | 00:42'01" |
5 | 10'52" | 00:52'53" |
2.6 | -1'-37" | 00:56'50" |