11.1 km | 00:59:35 | 05:22/km日期: 2018-03-28 05:01 - 卡路里: 567 Cal - 總步數: 10522 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 不佳(60)
Pace: 05'54" / 05'41" / 05'34" / 05'28" / 05'15" / 05'12" / 05'25" / 05'06" / 05'19" / 05'12" / 05'00" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'55") | 1008 / 1008 | 176 / 96 |
2 | | 05'37" (+00'39") | 1001 / 2010 | 176 / 100 |
3 | | 05'32" (+00'34") | 1005 / 3015 | 177 / 101 |
4 | | 05'28" (+00'30") | 1007 / 4022 | 176 / 103 |
5 | | 05'13" (+00'15") | 1005 / 5028 | 177 / 108 |
6 | | 05'09" (+00'11") | 1009 / 6038 | 177 / 109 |
7 | | 05'21" (+00'23") | 1001 / 7039 | 173 / 107 |
8 | | 05'07" (+00'09") | 1003 / 8043 | 177 / 109 |
9 | | 05'16" (+00'18") | 1008 / 9051 | 176 / 107 |
10 | | 05'09" (+00'11") | 1008 / 10059 | 176 / 109 |
11 | | 04'58" | 1003 / 11062 | 178 / 112 |
12 | | 05'19" (+00'21") | 81 / 11144 | 170 / 110 |
3月累積里程 :
121.49 km adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 05'34" | 00:17'09" |
4 | 05'28" | 00:22'37" |
5 | 05'15" | 00:27'52" |
6 | 05'12" | 00:33'04" |
7 | 05'25" | 00:38'29" |
8 | 05'06" | 00:43'35" |
9 | 05'19" | 00:48'54" |
10 | 05'12" | 00:54'06" |
11 | 05'00" | 00:59'06" |
11.1 | 05'56" | 00:59'35" |