5.4 km | 00:52:45 | 09:46/km日期: 2018-03-30 19:23 - 卡路里: 349 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 07'59" / 08'11" / 07'58" / 07'40" / 08'05" / 32'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'19") | 1000 / 1000 |
2 | | 08'10" (+00'30") | 1000 / 2000 |
3 | | 07'57" (+00'17") | 1000 / 3000 |
4 | | 07'40" | 1000 / 4000 |
5 | | 08'04" (+00'24") | 1000 / 5000 |
6 | | 32'39" (+24'59") | 394 / 5394 |
3月累積里程 :
142.70 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
2034.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'11" | 00:16'10" |
3 | 07'58" | 00:24'08" |
4 | 07'40" | 00:31'48" |
5 | 08'05" | 00:39'53" |
5.4 | 32'39" | 00:52'46" |