8.3 km | 00:57:49 | 06:58/km日期: 2018-03-27 20:02 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 505 Cal - 總步數: 9324 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(40)
Pace: 06'48" / 06'56" / 06'55" / 06'45" / 06'55" / 07'10" / 06'55" / 07'03" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'05") | 1002 / 1002 | 162 / 90 |
2 | | 07'03" (+00'21") | 1006 / 2008 | 158 / 89 |
3 | | 06'50" (+00'08") | 1010 / 3019 | 164 / 88 |
4 | | 06'42" | 1006 / 4026 | 165 / 90 |
5 | | 06'52" (+00'10") | 1006 / 5032 | 164 / 88 |
6 | | 07'14" (+00'32") | 1001 / 6033 | 153 / 89 |
7 | | 06'57" (+00'15") | 1004 / 7038 | 165 / 86 |
8 | | 07'06" (+00'24") | 1001 / 8039 | 155 / 90 |
9 | | 07'00" (+00'18") | 280 / 8319 | 166 / 85 |
3月累積里程 :
85.75 km Mizuno Wave Rider 19 累積 :
174.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'56" | 00:13'44" |
3 | 06'55" | 00:20'39" |
4 | 06'45" | 00:27'24" |
5 | 06'55" | 00:34'19" |
6 | 07'10" | 00:41'29" |
7 | 06'55" | 00:48'24" |
8 | 07'03" | 00:55'27" |
8.3 | 08'26" | 00:57'49" |