7.0 km | 00:36:56 | 05:15/km日期: 2018-03-29 22:00 - 卡路里: 400 Cal - 總步數: 6976 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'31" / 05'10" / 05'06" / 05'14" / 05'25" / 05'13" / 05'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'25") | 1011 / 1011 | 190 / 96 |
2 | | 05'07" (+00'05") | 1008 / 2020 | 193 / 101 |
3 | | 05'05" (+00'03") | 1002 / 3022 | 191 / 102 |
4 | | 05'13" (+00'11") | 1001 / 4024 | 188 / 101 |
5 | | 05'24" (+00'22") | 1001 / 5026 | 186 / 99 |
6 | | 05'13" (+00'11") | 1006 / 6032 | 185 / 102 |
7 | | 05'02" | 1007 / 7039 | 187 / 105 |
3月累積里程 : 252.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'10" | 00:10'41" |
3 | 05'06" | 00:15'47" |
4 | 05'14" | 00:21'01" |
5 | 05'25" | 00:26'26" |
6 | 05'13" | 00:31'39" |
7 | 05'05" | 00:36'44" |
7.0 | 06'56" | 00:36'56" |