11.2 km | 01:06:30 | 05:55/km日期: 2018-03-30 22:34 - 地點: 桃園市蘆竹區海湖 - 天氣: 月亮高掛 - 卡路里: 639 Cal - 總步數: 11916 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(8)
Pace: 06'09" / 05'48" / 05'57" / 06'19" / 06'00" / 05'47" / 05'57" / 05'47" / 06'05" / 05'53" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'37") | 1005 / 1005 | 172 / 95 |
| 2 | | 05'46" (+00'16") | 1003 / 2008 | 179 / 96 |
| 3 | | 05'57" (+00'27") | 1009 / 3017 | 178 / 93 |
| 4 | | 06'12" (+00'42") | 1006 / 4023 | 177 / 90 |
| 5 | | 06'01" (+00'31") | 1005 / 5029 | 179 / 92 |
| 6 | | 05'45" (+00'15") | 1008 / 6038 | 180 / 95 |
| 7 | | 05'51" (+00'21") | 1000 / 7039 | 179 / 94 |
| 8 | | 05'49" (+00'19") | 1000 / 8039 | 180 / 94 |
| 9 | | 06'03" (+00'33") | 1003 / 9043 | 180 / 91 |
| 10 | | 05'50" (+00'20") | 1006 / 10050 | 180 / 94 |
| 11 | | 05'30" | 1004 / 11054 | 181 / 99 |
| 12 | | 05'27" | 223 / 11277 | 182 / 100 |
3月累積里程 :
243.67 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 06'19" | 00:24'13" |
| 5 | 06'00" | 00:30'13" |
| 6 | 05'47" | 00:36'00" |
| 7 | 05'57" | 00:41'57" |
| 8 | 05'47" | 00:47'44" |
| 9 | 06'05" | 00:53'49" |
| 10 | 05'53" | 00:59'42" |
| 11 | 05'32" | 01:05'14" |
| 11.2 | 05'40" | 01:06'30" |
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