13.0 km | 01:22:05 | 06:17/km日期: 2014-01-21 05:02 - 卡路里: 1019 Cal - 溫度: 15°C - 濕度: 56%
Pace: 06'23" / 05'56" / 06'20" / 06'00" / 06'45" / 06'28" / 06'17" / 06'20" / 06'13" / 06'08" / 06'01" / 06'01" / 06'04" / 28'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'24") | 1002 / 1002 |
2 | | 05'57" | 1013 / 2016 |
3 | | 06'17" (+00'20") | 1011 / 3027 |
4 | | 06'00" (+00'03") | 1008 / 4036 |
5 | | 06'46" (+00'49") | 1002 / 5038 |
6 | | 06'27" (+00'30") | 1020 / 6058 |
7 | | 06'15" (+00'18") | 1009 / 7068 |
8 | | 06'20" (+00'23") | 1012 / 8080 |
9 | | 06'10" (+00'13") | 1010 / 9091 |
10 | | 06'09" (+00'12") | 1006 / 10097 |
11 | | 06'00" (+00'03") | 1012 / 11109 |
12 | | 06'00" (+00'03") | 1001 / 12111 |
13 | | 06'03" (+00'06") | 1011 / 13122 |
1月累積里程 : 508.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'56" | 00:12'19" |
3 | 06'20" | 00:18'39" |
4 | 06'00" | 00:24'39" |
5 | 06'45" | 00:31'24" |
6 | 06'28" | 00:37'52" |
7 | 06'17" | 00:44'09" |
8 | 06'20" | 00:50'29" |
9 | 06'13" | 00:56'42" |
10 | 06'08" | 01:02'50" |
11 | 06'01" | 01:08'51" |
12 | 06'01" | 01:14'52" |
13 | 06'04" | 01:20'56" |
13.0 | 28'45" | 01:22'05" |