13.2 km | 01:23:41 | 06:20/km日期: 2018-03-29 16:42 - 卡路里: 713 Cal - 總步數: 14228 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(33)
Pace: 06'35" / 05'50" / 05'41" / 05'48" / 05'44" / 05'47" / 05'57" / 06'05" / 05'59" / 06'40" / 06'20" / 06'37" / 06'54" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'55") | 1008 / 1008 | 171 / 88 |
| 2 | | 05'45" (+00'05") | 1005 / 2013 | 171 / 101 |
| 3 | | 05'40" | 1001 / 3014 | 171 / 103 |
| 4 | | 05'47" (+00'07") | 1002 / 4017 | 169 / 102 |
| 5 | | 05'42" (+00'02") | 1003 / 5020 | 168 / 103 |
| 6 | | 05'47" (+00'07") | 1006 / 6026 | 168 / 102 |
| 7 | | 05'55" (+00'15") | 1005 / 7031 | 169 / 99 |
| 8 | | 06'05" (+00'25") | 1002 / 8034 | 166 / 98 |
| 9 | | 05'57" (+00'17") | 1002 / 9036 | 168 / 99 |
| 10 | | 06'40" (+01'00") | 1007 / 10043 | 166 / 89 |
| 11 | | 06'15" (+00'35") | 1002 / 11046 | 167 / 95 |
| 12 | | 06'38" (+00'58") | 1008 / 12054 | 167 / 89 |
| 13 | | 06'48" (+01'08") | 1001 / 13056 | 164 / 89 |
| 14 | | 17'31" (+11'51") | 209 / 13265 | 203 / 28 |
3月累積里程 : 271.90 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'50" | 00:12'25" |
| 3 | 05'41" | 00:18'06" |
| 4 | 05'48" | 00:23'54" |
| 5 | 05'44" | 00:29'38" |
| 6 | 05'47" | 00:35'25" |
| 7 | 05'57" | 00:41'22" |
| 8 | 06'05" | 00:47'27" |
| 9 | 05'59" | 00:53'26" |
| 10 | 06'40" | 01:00'06" |
| 11 | 06'20" | 01:06'26" |
| 12 | 06'37" | 01:13'03" |
| 13 | 06'54" | 01:19'57" |
| 13.2 | 17'50" | 01:23'41" |
展開計圈分析
留言 
