19.0 km | 01:32:08 | 04:50/km日期: 2014-01-22 21:31 - 卡路里: 1513 Cal - 溫度: 13°C - 濕度: 67%
Pace: 05'15" / 05'04" / 04'54" / 04'54" / 04'51" / 04'45" / 04'51" / 04'49" / 04'23" / 04'23" / 04'41" / 04'41" / 04'47" / 04'52" / 04'51" / 04'53" / 04'51" / 04'57" / 05'03" / 76'40" /
1月累積里程 : 353.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 04'54" | 00:15'13" |
4 | 04'54" | 00:20'07" |
5 | 04'51" | 00:24'58" |
6 | 04'45" | 00:29'43" |
7 | 04'51" | 00:34'34" |
8 | 04'49" | 00:39'23" |
9 | 04'23" | 00:43'46" |
10 | 04'23" | 00:48'09" |
11 | 04'41" | 00:52'50" |
12 | 04'41" | 00:57'31" |
13 | 04'47" | 01:02'18" |
14 | 04'52" | 01:07'10" |
15 | 04'51" | 01:12'01" |
16 | 04'53" | 01:16'54" |
17 | 04'51" | 01:21'45" |
18 | 04'57" | 01:26'42" |
19 | 05'03" | 01:31'45" |
19.0 | 76'40" | 01:32'08" |