| 全馬 | 03:45:44 | 05:20/km | 第16馬官方成績 | 日期 | 2018-04-01 | 成績 | 03:45:44 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'50" | 00:49'07" | | 00:25'17" (+01'27") | | 00:24'07" (+00'17") | 00:49'54" (+00'47") | | 00:25'47" (+01'57") | | 00:27'10" (+03'20") | 00:55'18" (+06'11") | | 00:28'08" (+04'18") | | 00:29'16" (+05'26") | 00:59'59" (+10'52") | | 00:30'43" (+06'53") | |
日期: 2018-04-01 05:39 - 總爬升: 387 m - 卡路里: 2146 Cal - 總步數: 38856 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'47" (+00'12") | 1008 / 1008 | 180 / 115 | 2 | | 04'35" | 1005 / 2013 | 182 / 119 | 3 | | 04'46" (+00'11") | 1002 / 3016 | 181 / 115 | 4 | | 04'47" (+00'12") | 1002 / 4018 | 181 / 115 | 5 | | 04'47" (+00'12") | 1003 / 5021 | 180 / 116 |
6 | | 05'11" (+00'36") | 1005 / 6026 | 166 / 116 | 7 | | 04'54" (+00'19") | 1001 / 7028 | 180 / 113 | 8 | | 05'06" (+00'31") | 1008 / 8036 | 173 / 112 | 9 | | 04'58" (+00'23") | 1002 / 9039 | 176 / 113 | 10 | | 05'00" (+00'25") | 1000 / 10039 | 177 / 112 | 11 | | 04'57" (+00'22") | 1004 / 11044 | 173 / 116 | 12 | | 04'45" (+00'10") | 1003 / 12048 | 181 / 115 | 13 | | 04'39" (+00'04") | 1006 / 13054 | 181 / 118 | 14 | | 04'47" (+00'12") | 1008 / 14062 | 180 / 115 | 15 | | 04'53" (+00'18") | 1002 / 15064 | 178 / 114 | 16 | | 05'16" (+00'41") | 1009 / 16074 | 165 / 114 | 17 | | 04'41" (+00'06") | 1012 / 17086 | 178 / 119 | 18 | | 04'51" (+00'16") | 1005 / 18091 | 178 / 115 | 19 | | 05'30" (+00'55") | 1005 / 19096 | 162 / 111 | 20 | | 05'17" (+00'42") | 1007 / 20104 | 168 / 111 | 21 | | 05'11" (+00'36") | 1003 / 21107 | 179 / 107 | 22 | | 05'14" (+00'39") | 1008 / 22116 | 177 / 107 | 23 | | 05'13" (+00'38") | 1007 / 23123 | 168 / 113 | 24 | | 05'49" (+01'14") | 1009 / 24133 | 176 / 97 | 25 | | 05'28" (+00'53") | 1005 / 25139 | 163 / 112 | 26 | | 05'19" (+00'44") | 1009 / 26148 | 175 / 106 | 27 | | 05'48" (+01'13") | 1002 / 27150 | 166 / 103 | 28 | | 05'15" (+00'40") | 1004 / 28155 | 174 / 108 | 29 | | 05'31" (+00'56") | 1007 / 29162 | 164 / 109 | 30 | | 06'08" (+01'33") | 1005 / 30168 | 173 / 93 | 31 | | 06'00" (+01'25") | 1005 / 31173 | 162 / 102 | 32 | | 05'35" (+01'00") | 1005 / 32178 | 172 / 103 | 33 | | 05'39" (+01'04") | 1007 / 33186 | 172 / 102 | 34 | | 06'18" (+01'43") | 1008 / 34194 | 151 / 104 | 35 | | 05'29" (+00'54") | 1005 / 35200 | 174 / 104 | 36 | | 06'11" (+01'36") | 1009 / 36209 | 157 / 102 | 37 | | 05'49" (+01'14") | 1005 / 37214 | 174 / 98 | 38 | | 06'02" (+01'27") | 1008 / 38223 | 157 / 105 | 39 | | 05'56" (+01'21") | 1005 / 39228 | 174 / 96 | 40 | | 06'32" (+01'57") | 1006 / 40235 | 158 / 96 | 41 | | 05'46" (+01'11") | 1005 / 41241 | 175 / 98 | 42 | | 05'37" (+01'02") | 962 / 42203 | 175 / 101 |
賽後評分: 補給不錯 給 4 星 4月累積里程 : 191.57 km adidas EBT3 累積 : 2746.8 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'50" | 00:04'50" | 2 | 04'37" | 00:09'27" | 3 | 04'47" | 00:14'14" | 4 | 04'48" | 00:19'02" | 5 | 04'48" | 00:23'50" | 6 | 05'10" | 00:29'00" | 7 | 04'58" | 00:33'58" | 8 | 05'06" | 00:39'04" | 9 | 04'59" | 00:44'03" | 10 | 05'04" | 00:49'07" | 11 | 04'56" | 00:54'03" | 12 | 04'46" | 00:58'49" | 13 | 04'42" | 01:03'31" | 14 | 04'47" | 01:08'18" | 15 | 04'56" | 01:13'14" | 16 | 04'59" | 01:18'13" | 17 | 05'03" | 01:23'16" | 18 | 04'57" | 01:28'13" | 19 | 05'31" | 01:33'44" | 20 | 05'17" | 01:39'01" | 21 | 05'17" | 01:44'18" | 22 | 05'13" | 01:49'31" | 23 | 05'17" | 01:54'48" | 24 | 05'53" | 02:00'41" | 25 | 05'30" | 02:06'11" | 26 | 05'20" | 02:11'31" | 27 | 05'52" | 02:17'23" | 28 | 05'17" | 02:22'40" | 29 | 05'31" | 02:28'11" | 30 | 06'08" | 02:34'19" | 31 | 06'04" | 02:40'23" | 32 | 05'38" | 02:46'01" | 33 | 05'42" | 02:51'43" | 34 | 06'21" | 02:58'04" | 35 | 05'31" | 03:03'35" | 36 | 06'16" | 03:09'51" | 37 | 05'51" | 03:15'42" | 38 | 06'02" | 03:21'44" | 39 | 06'00" | 03:27'44" | 40 | 06'34" | 03:34'18" | 41 | 05'49" | 03:40'07" | 42 | 05'37" | 03:45'44" | 42.0 | --'--" | 03:45'44" |
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