10.1 km | 00:46:25 | 04:36/km日期: 2018-03-28 20:17 - 卡路里: 548 Cal - 總步數: 8172 - 平均步頻: 176 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 04'56" / 04'40" / 04'50" / 04'47" / 04'42" / 04'26" / 04'22" / 04'07" / 04'31" / 04'45" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'45") | 1003 / 1003 | 173 / 118 |
| 2 | | 04'40" (+00'34") | 1007 / 2011 | 173 / 123 |
| 3 | | 04'48" (+00'42") | 1003 / 3014 | 172 / 120 |
| 4 | | 04'45" (+00'39") | 1005 / 4020 | 179 / 117 |
| 5 | | 04'39" (+00'33") | 1008 / 5029 | 175 / 122 |
| 6 | | 04'25" (+00'19") | 1001 / 6030 | 175 / 128 |
| 7 | | 04'21" (+00'15") | 1003 / 7034 | 176 / 129 |
| 8 | | 04'06" | 1003 / 8037 | 179 / 135 |
| 9 | | 04'30" (+00'24") | 1001 / 9038 | 179 / 123 |
| 10 | | 04'44" (+00'38") | 1000 / 10038 | 176 / 119 |
| 11 | | 05'03" (+00'57") | 62 / 10101 | 164 / 120 |
3月累積里程 :
90.90 km 
Saucony Kinvara8 累積 :
473.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'40" | 00:09'36" |
| 3 | 04'50" | 00:14'26" |
| 4 | 04'47" | 00:19'13" |
| 5 | 04'42" | 00:23'55" |
| 6 | 04'26" | 00:28'21" |
| 7 | 04'22" | 00:32'43" |
| 8 | 04'07" | 00:36'50" |
| 9 | 04'31" | 00:41'21" |
| 10 | 04'45" | 00:46'06" |
| 10.1 | 05'03" | 00:46'25" |
展開計圈分析
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