15.1 km | 01:05:37 | 04:20/km日期: 2018-04-05 05:08 - 卡路里: 814 Cal - 總步數: 12112 - 平均步頻: 184 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(36)
Pace: 04'48" / 04'46" / 04'39" / 04'35" / 04'35" / 04'22" / 04'27" / 04'16" / 04'16" / 04'11" / 04'07" / 04'11" / 04'04" / 04'02" / 03'58" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'52") | 1001 / 1001 | 180 / 115 |
2 | | 04'44" (+00'49") | 1004 / 2005 | 183 / 114 |
3 | | 04'37" (+00'42") | 1006 / 3012 | 183 / 118 |
4 | | 04'33" (+00'38") | 1005 / 4017 | 184 / 118 |
5 | | 04'33" (+00'38") | 1004 / 5022 | 183 / 119 |
6 | | 04'20" (+00'25") | 1005 / 6027 | 185 / 124 |
7 | | 04'25" (+00'30") | 1005 / 7032 | 184 / 122 |
8 | | 04'15" (+00'20") | 1001 / 8034 | 184 / 127 |
9 | | 04'16" (+00'21") | 1009 / 9043 | 183 / 127 |
10 | | 04'07" (+00'12") | 1002 / 10046 | 185 / 130 |
11 | | 04'08" (+00'13") | 1003 / 11049 | 185 / 130 |
12 | | 04'09" (+00'14") | 1006 / 12056 | 185 / 129 |
13 | | 04'03" (+00'08") | 1002 / 13058 | 185 / 132 |
14 | | 04'02" (+00'07") | 1003 / 14061 | 187 / 132 |
15 | | 03'55" | 1007 / 15068 | 186 / 136 |
16 | | 03'29" | 85 / 15154 | 186 / 153 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'46" | 00:09'34" |
3 | 04'39" | 00:14'13" |
4 | 04'35" | 00:18'48" |
5 | 04'35" | 00:23'23" |
6 | 04'22" | 00:27'45" |
7 | 04'27" | 00:32'12" |
8 | 04'16" | 00:36'28" |
9 | 04'16" | 00:40'44" |
10 | 04'11" | 00:44'55" |
11 | 04'07" | 00:49'02" |
12 | 04'11" | 00:53'13" |
13 | 04'04" | 00:57'17" |
14 | 04'02" | 01:01'19" |
15 | 03'58" | 01:05'17" |
15.1 | 03'53" | 01:05'37" |