4.8 km | 00:26:11 | 05:25/km日期: 2018-04-04 21:35 - 卡路里: 374 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 05'36" / 05'42" / 05'39" / 05'25" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" (+02'58") | 397 / 397 |
| 2 | | 14'59" (+14'23") | 88 / 486 |
| 3 | | 03'35" (+02'59") | 393 / 879 |
| 4 | | 12'53" (+12'17") | 105 / 984 |
| 5 | | 03'35" (+02'59") | 397 / 1382 |
| 6 | | 17'21" (+16'45") | 77 / 1459 |
| 7 | | 03'34" (+02'58") | 399 / 1859 |
| 8 | | 17'45" (+17'09") | 75 / 1935 |
| 9 | | 03'33" (+02'57") | 392 / 2327 |
| 10 | | 15'06" (+14'30") | 87 / 2415 |
| 11 | | 03'35" (+02'59") | 399 / 2814 |
| 12 | | 15'54" (+15'18") | 85 / 2900 |
| 13 | | 03'29" (+02'53") | 397 / 3297 |
| 14 | | 12'05" (+11'29") | 113 / 3411 |
| 15 | | 03'31" (+02'55") | 396 / 3808 |
| 16 | | 00'36" | 4 / 3812 |
| 17 | | 12'17" (+11'41") | 107 / 3920 |
| 18 | | 03'31" (+02'55") | 399 / 4320 |
| 19 | | 12'55" (+12'19") | 103 / 4423 |
| 20 | | 03'27" (+02'51") | 400 / 4823 |
4月累積里程 : 185.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'42" | 00:11'18" |
| 3 | 05'39" | 00:16'57" |
| 4 | 05'25" | 00:22'22" |
| 4.8 | 04'39" | 00:26'12" |
展開計圈分析
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