8.8 km | 00:59:21 | 06:44/km日期: 2018-04-05 06:06 - 總爬升: 251 m - 卡路里: 480 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 06'47" / 06'53" / 06'31" / 06'44" / 08'43" / 08'12" / 06'12" / 05'16" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'31") | 1000 / 1000 |
| 2 | | 06'52" (+01'37") | 1000 / 2000 |
| 3 | | 06'30" (+01'15") | 1000 / 3000 |
| 4 | | 06'44" (+01'29") | 1000 / 4000 |
| 5 | | 08'43" (+03'28") | 1000 / 5000 |
| 6 | | 08'11" (+02'56") | 1000 / 6000 |
| 7 | | 06'12" (+00'57") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'02" | 806 / 8806 |
4月累積里程 : 170.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'53" | 00:13'40" |
| 3 | 06'31" | 00:20'11" |
| 4 | 06'44" | 00:26'55" |
| 5 | 08'43" | 00:35'38" |
| 6 | 08'12" | 00:43'50" |
| 7 | 06'12" | 00:50'02" |
| 8 | 05'16" | 00:55'18" |
| 8.8 | 05'02" | 00:59'22" |
展開計圈分析
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