12.7 km | 01:15:25 | 05:56/km日期: 2018-04-03 17:15 - 平均心率: 152 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'48" / 05'50" / 06'12" / 06'34" / 06'09" / 06'12" / 06'19" / 06'12" / 05'36" / 05'42" / 05'58" / 06'09" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'32") | 1000 / 5000 |
| 6 | | 06'12" (+00'36") | 1000 / 6000 |
| 7 | | 06'06" (+00'30") | 1000 / 7000 |
| 8 | | 06'11" (+00'35") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'41" (+00'05") | 1000 / 10000 |
| 11 | | 05'58" (+00'22") | 1000 / 11000 |
| 12 | | 05'56" (+00'20") | 1000 / 12000 |
| 13 | | 05'51" (+00'15") | 699 / 12699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
102.24 km 
ON 流星雲 耀石黑 累積 :
811.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 06'12" | 00:17'50" |
| 4 | 06'34" | 00:24'24" |
| 5 | 06'09" | 00:30'33" |
| 6 | 06'12" | 00:36'45" |
| 7 | 06'19" | 00:43'04" |
| 8 | 06'12" | 00:49'16" |
| 9 | 05'36" | 00:54'52" |
| 10 | 05'42" | 01:00'34" |
| 11 | 05'58" | 01:06'32" |
| 12 | 06'09" | 01:12'41" |
| 12.7 | 05'51" | 01:16'47" |
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