10.1 km | 00:47:29 | 04:41/km日期: 2014-01-23 18:53 - 卡路里: 866 Cal - 溫度: 19°C - 濕度: 56%
Pace: 04'37" / 04'49" / 04'39" / 04'40" / 04'35" / 04'46" / 04'40" / 04'48" / 04'42" / 04'43" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'04") | 1008 / 1008 |
| 2 | | 04'48" (+00'16") | 1011 / 2020 |
| 3 | | 04'38" (+00'06") | 1001 / 3021 |
| 4 | | 04'41" (+00'09") | 1021 / 4043 |
| 5 | | 04'32" | 996 / 5039 |
| 6 | | 04'48" (+00'16") | 1013 / 6053 |
| 7 | | 04'40" (+00'08") | 1006 / 7059 |
| 8 | | 04'47" (+00'15") | 1005 / 8065 |
| 9 | | 04'42" (+00'10") | 1006 / 9071 |
| 10 | | 04'44" (+00'12") | 1014 / 10085 |
| 11 | | 04'54" (+00'22") | 17 / 10102 |
亞索1000.......10趟..............成功
1月累積里程 :
74.86 km 
New Balance MR670 累積 :
191.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'49" | 00:09'26" |
| 3 | 04'39" | 00:14'05" |
| 4 | 04'40" | 00:18'45" |
| 5 | 04'35" | 00:23'20" |
| 6 | 04'46" | 00:28'06" |
| 7 | 04'40" | 00:32'46" |
| 8 | 04'48" | 00:37'34" |
| 9 | 04'42" | 00:42'16" |
| 10 | 04'43" | 00:46'59" |
| 10.1 | 04'51" | 00:47'29" |
展開計圈分析
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