24.3 km | 01:43:09 | 04:15/km日期: 2018-04-07 15:26 - 平均心率: 143 - 卡路里: 1410 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(31)
Pace: 04'17" / 04'15" / 04'14" / 04'24" / 04'19" / 04'23" / 04'24" / 04'22" / 04'26" / 04'29" / 04'11" / 04'14" / 04'53" / 04'09" / 04'19" / 04'21" / 04'10" / 04'01" / 04'12" / 04'06" / 04'14" / 04'12" / 04'05" / 04'03" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'06") | 6089 / 6089 |
| 2 | | 04'20" (+00'08") | 6094 / 12183 |
| 3 | | 04'12" | 6070 / 18254 |
| 4 | | 04'08" | 6008 / 24262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 310.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'15" | 00:08'32" |
| 3 | 04'14" | 00:12'46" |
| 4 | 04'24" | 00:17'10" |
| 5 | 04'19" | 00:21'29" |
| 6 | 04'23" | 00:25'52" |
| 7 | 04'24" | 00:30'16" |
| 8 | 04'22" | 00:34'38" |
| 9 | 04'26" | 00:39'04" |
| 10 | 04'29" | 00:43'33" |
| 11 | 04'11" | 00:47'44" |
| 12 | 04'14" | 00:51'58" |
| 13 | 04'53" | 00:56'51" |
| 14 | 04'09" | 01:01'00" |
| 15 | 04'19" | 01:05'19" |
| 16 | 04'21" | 01:09'40" |
| 17 | 04'10" | 01:13'50" |
| 18 | 04'01" | 01:17'51" |
| 19 | 04'12" | 01:22'03" |
| 20 | 04'06" | 01:26'09" |
| 21 | 04'14" | 01:30'23" |
| 22 | 04'12" | 01:34'35" |
| 23 | 04'05" | 01:38'40" |
| 24 | 04'03" | 01:42'43" |
| 24.3 | 04'04" | 01:43'47" |
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