26.4 km | 03:06:03 | 07:02/km日期: 2018-04-06 06:12 - 總爬升: 314 m - 地點: 寒溪 - 天氣: 熱 - 卡路里: 1307 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 12'09" / 06'56" / 07'09" / 07'06" / 06'40" / 07'17" / 07'33" / 07'35" / 06'59" / 07'30" / 12'01" / 08'07" / 09'37" / 06'41" / 09'05" / 06'36" / 07'29" / 06'52" / 10'59" / 06'35" / 06'44" / 07'56" / 07'20" / 08'07" / 06'57" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'04") | 1000 / 1000 |
| 2 | | 06'55" (+00'31") | 1000 / 2000 |
| 3 | | 07'09" (+00'45") | 1000 / 3000 |
| 4 | | 07'05" (+00'41") | 1000 / 4000 |
| 5 | | 06'40" (+00'16") | 1000 / 5000 |
| 6 | | 07'16" (+00'52") | 1000 / 6000 |
| 7 | | 07'33" (+01'09") | 1000 / 7000 |
| 8 | | 07'34" (+01'10") | 1000 / 8000 |
| 9 | | 06'58" (+00'34") | 1000 / 9000 |
| 10 | | 07'30" (+01'06") | 1000 / 10000 |
| 11 | | 07'28" (+01'04") | 1000 / 11000 |
| 12 | | 08'07" (+01'43") | 1000 / 12000 |
| 13 | | 08'10" (+01'46") | 1000 / 13000 |
| 14 | | 06'41" (+00'17") | 1000 / 14000 |
| 15 | | 09'04" (+02'40") | 1000 / 15000 |
| 16 | | 06'35" (+00'11") | 1000 / 16000 |
| 17 | | 07'28" (+01'04") | 1000 / 17000 |
| 18 | | 06'52" (+00'28") | 1000 / 18000 |
| 19 | | 06'24" | 1000 / 19000 |
| 20 | | 06'34" (+00'10") | 1000 / 20000 |
| 21 | | 06'44" (+00'20") | 1000 / 21000 |
| 22 | | 06'54" (+00'30") | 1000 / 22000 |
| 23 | | 07'20" (+00'56") | 1000 / 23000 |
| 24 | | 07'58" (+01'34") | 1000 / 24000 |
| 25 | | 07'05" (+00'41") | 1000 / 25000 |
| 26 | | 07'06" (+00'42") | 606 / 25606 |
4月累積里程 :
157.63 km 
2013亞瑟士 馬拉松鞋 TMM438 累積 :
954.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'09" | 00:12'09" |
| 2 | 06'56" | 00:19'05" |
| 3 | 07'09" | 00:26'14" |
| 4 | 07'06" | 00:33'20" |
| 5 | 06'40" | 00:40'00" |
| 6 | 07'17" | 00:47'17" |
| 7 | 07'33" | 00:54'50" |
| 8 | 07'35" | 01:02'25" |
| 9 | 06'59" | 01:09'24" |
| 10 | 07'30" | 01:16'54" |
| 11 | 12'01" | 01:28'55" |
| 12 | 08'07" | 01:37'02" |
| 13 | 09'37" | 01:46'39" |
| 14 | 06'41" | 01:53'20" |
| 15 | 09'05" | 02:02'25" |
| 16 | 06'36" | 02:09'01" |
| 17 | 07'29" | 02:16'30" |
| 18 | 06'52" | 02:23'22" |
| 19 | 10'59" | 02:34'21" |
| 20 | 06'35" | 02:40'56" |
| 21 | 06'44" | 02:47'40" |
| 22 | 07'56" | 02:55'36" |
| 23 | 07'20" | 03:02'56" |
| 24 | 08'07" | 03:11'03" |
| 25 | 06'57" | 03:18'00" |
| 25.6 | 07'05" | 03:22'18" |
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