24.4 km | 02:49:00 | 06:56/km日期: 2014-01-28 11:32 - 地點: 台南/高雄 - 天氣: 晴 - 卡路里: 1250 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'48" / 06'34" / 06'37" / 06'23" / 06'13" / 28'28" / 06'50" / 06'38" / 06'29" / 07'50" / 06'15" / 09'53" / 07'11" / 31'41" / 07'31" / 06'52" / 07'31" / 06'39" / 06'17" / 19'33" / 20'17" / 07'22" / 15'59" / 32'54" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'48") | 1000 / 1000 |
| 2 | | 06'31" (+00'31") | 1000 / 2000 |
| 3 | | 06'29" (+00'29") | 1000 / 3000 |
| 4 | | 06'27" (+00'27") | 1000 / 4000 |
| 5 | | 06'11" (+00'11") | 1000 / 5000 |
| 6 | | 07'09" (+01'09") | 1000 / 6000 |
| 7 | | 06'49" (+00'49") | 1000 / 7000 |
| 8 | | 06'36" (+00'36") | 1000 / 8000 |
| 9 | | 06'27" (+00'27") | 1000 / 9000 |
| 10 | | 07'51" (+01'51") | 1000 / 10000 |
| 11 | | 06'15" (+00'15") | 1000 / 11000 |
| 12 | | 08'10" (+02'10") | 1000 / 12000 |
| 13 | | 07'12" (+01'12") | 1000 / 13000 |
| 14 | | 08'29" (+02'29") | 1000 / 14000 |
| 15 | | 07'29" (+01'29") | 1000 / 15000 |
| 16 | | 06'51" (+00'51") | 1000 / 16000 |
| 17 | | 07'31" (+01'31") | 1000 / 17000 |
| 18 | | 06'40" (+00'40") | 1000 / 18000 |
| 19 | | 06'18" (+00'18") | 1000 / 19000 |
| 20 | | 06'52" (+00'52") | 1000 / 20000 |
| 21 | | 06'58" (+00'58") | 1000 / 21000 |
| 22 | | 07'24" (+01'24") | 1000 / 22000 |
| 23 | | 07'08" (+01'08") | 1000 / 23000 |
| 24 | | 06'00" | 1000 / 24000 |
| 25 | | 06'27" (+00'27") | 373 / 24373 |
1月累積里程 :
279.37 km 
mizuno GT-1000 累積 :
380.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'34" | 00:13'22" |
| 3 | 06'37" | 00:19'59" |
| 4 | 06'23" | 00:26'22" |
| 5 | 06'13" | 00:32'35" |
| 6 | 28'28" | 01:01'03" |
| 7 | 06'50" | 01:07'53" |
| 8 | 06'38" | 01:14'31" |
| 9 | 06'29" | 01:21'00" |
| 10 | 07'50" | 01:28'50" |
| 11 | 06'15" | 01:35'05" |
| 12 | 09'53" | 01:44'58" |
| 13 | 07'11" | 01:52'09" |
| 14 | 31'41" | 02:23'50" |
| 15 | 07'31" | 02:31'21" |
| 16 | 06'52" | 02:38'13" |
| 17 | 07'31" | 02:45'44" |
| 18 | 06'39" | 02:52'23" |
| 19 | 06'17" | 02:58'40" |
| 20 | 19'33" | 03:18'13" |
| 21 | 20'17" | 03:38'30" |
| 22 | 07'22" | 03:45'52" |
| 23 | 15'59" | 04:01'51" |
| 24 | 32'54" | 04:34'45" |
| 24.4 | 07'26" | 04:37'32" |
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