14.8 km | 01:27:49 | 05:55/km日期: 2018-04-08 16:56 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴朗 - 卡路里: 844 Cal - 總步數: 15604 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 49% - PM2.5: 良好(15)
Pace: 05'53" / 05'31" / 06'00" / 05'55" / 05'56" / 05'58" / 05'52" / 05'36" / 06'10" / 06'10" / 06'07" / 05'42" / 05'38" / 05'55" / 05'09" / 00'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'39") | 1006 / 1006 | 179 / 89 |
2 | | 05'36" | 1011 / 2017 | 183 / 97 |
3 | | 05'50" (+00'14") | 1007 / 3025 | 182 / 93 |
4 | | 05'57" (+00'21") | 1001 / 4026 | 181 / 92 |
5 | | 05'54" (+00'18") | 1006 / 5033 | 181 / 93 |
6 | | 05'56" (+00'20") | 1005 / 6038 | 181 / 92 |
7 | | 05'48" (+00'12") | 1009 / 7047 | 182 / 94 |
8 | | 05'46" (+00'10") | 1004 / 8052 | 182 / 94 |
9 | | 06'06" (+00'30") | 1000 / 9052 | 181 / 90 |
10 | | 06'07" (+00'31") | 1005 / 10058 | 180 / 90 |
11 | | 06'05" (+00'29") | 1002 / 11060 | 180 / 90 |
12 | | 05'40" (+00'04") | 1003 / 12063 | 180 / 97 |
13 | | 05'39" (+00'03") | 1002 / 13066 | 182 / 97 |
14 | | 05'57" (+00'21") | 1006 / 14072 | 182 / 91 |
15 | | 05'43" (+00'07") | 817 / 14889 | 108 / 161 |
4月累積里程 :
248.28 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'31" | 00:11'24" |
3 | 06'00" | 00:17'24" |
4 | 05'55" | 00:23'19" |
5 | 05'56" | 00:29'15" |
6 | 05'58" | 00:35'13" |
7 | 05'52" | 00:41'05" |
8 | 05'36" | 00:46'41" |
9 | 06'10" | 00:52'51" |
10 | 06'10" | 00:59'01" |
11 | 06'07" | 01:05'08" |
12 | 05'42" | 01:10'50" |
13 | 05'38" | 01:16'28" |
14 | 05'55" | 01:22'23" |
15 | 05'09" | 01:27'32" |
14.8 | -1'-32" | 01:27'49" |