9.7 km | 00:55:45 | 05:46/km日期: 2018-04-08 07:03 - 地點: 屏東市扶輪公益路跑 - 卡路里: 510 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 06'28" / 05'36" / 05'59" / 06'01" / 05'39" / 05'42" / 05'58" / 05'52" / 05'43" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'00") | 1000 / 1000 |
2 | | 05'36" (+00'09") | 1000 / 2000 |
3 | | 05'51" (+00'24") | 1000 / 3000 |
4 | | 06'00" (+00'33") | 1000 / 4000 |
5 | | 05'39" (+00'12") | 1000 / 5000 |
6 | | 05'41" (+00'14") | 1000 / 6000 |
7 | | 05'49" (+00'22") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'43" (+00'16") | 1000 / 9000 |
10 | | 05'18" | 655 / 9655 |
4月累積里程 :
32.92 km Mizuno wave Rider18 累積 :
984.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'36" | 00:12'04" |
3 | 05'59" | 00:18'03" |
4 | 06'01" | 00:24'04" |
5 | 05'39" | 00:29'43" |
6 | 05'42" | 00:35'25" |
7 | 05'58" | 00:41'23" |
8 | 05'52" | 00:47'15" |
9 | 05'43" | 00:52'58" |
9.7 | 05'18" | 00:56'27" |