21.2 km | 01:45:52 | 05:00/km日期: 2018-04-08 06:02 - 平均心率: 150 - 卡路里: 1083 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 05'17" / 04'43" / 04'45" / 04'52" / 05'10" / 04'32" / 04'31" / 04'57" / 04'45" / 04'47" / 04'53" / 05'01" / 04'46" / 05'45" / 05'16" / 04'50" / 04'49" / 05'33" / 05'05" / 05'34" / 05'21" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'47") | 1000 / 1000 |
2 | | 04'42" (+00'12") | 1000 / 2000 |
3 | | 04'44" (+00'14") | 1000 / 3000 |
4 | | 04'52" (+00'22") | 1000 / 4000 |
5 | | 05'09" (+00'39") | 1000 / 5000 |
6 | | 04'31" (+00'01") | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'56" (+00'26") | 1000 / 8000 |
9 | | 04'45" (+00'15") | 1000 / 9000 |
10 | | 04'46" (+00'16") | 1000 / 10000 |
11 | | 04'53" (+00'23") | 1000 / 11000 |
12 | | 05'00" (+00'30") | 1000 / 12000 |
13 | | 04'46" (+00'16") | 1000 / 13000 |
14 | | 05'40" (+01'10") | 1000 / 14000 |
15 | | 05'19" (+00'49") | 1000 / 15000 |
16 | | 04'49" (+00'19") | 1000 / 16000 |
17 | | 04'49" (+00'19") | 1000 / 17000 |
18 | | 05'33" (+01'03") | 1000 / 18000 |
19 | | 05'05" (+00'35") | 1000 / 19000 |
20 | | 05'33" (+01'03") | 1000 / 20000 |
21 | | 05'21" (+00'51") | 1000 / 21000 |
22 | | 03'46" | 170 / 21170 |
嘉義陸劍虹