7.2 km | 00:42:46 | 05:58/km日期: 2018-04-10 04:56 - 卡路里: 342 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 06'26" / 06'23" / 06'04" / 05'58" / 05'42" / 05'38" / 05'37" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'50") | 1000 / 1000 |
| 2 | | 06'22" (+00'46") | 1000 / 2000 |
| 3 | | 06'03" (+00'27") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'01") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 06'23" (+00'47") | 151 / 7151 |
4月累積里程 : 218.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'23" | 00:12'49" |
| 3 | 06'04" | 00:18'53" |
| 4 | 05'58" | 00:24'51" |
| 5 | 05'42" | 00:30'33" |
| 6 | 05'38" | 00:36'11" |
| 7 | 05'37" | 00:41'48" |
| 7.2 | 06'22" | 00:42'46" |
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