7.1 km | 00:43:33 | 06:06/km日期: 2018-04-11 04:51 - 卡路里: 344 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'28" / 06'34" / 06'05" / 06'05" / 05'53" / 05'44" / 05'52" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'43") | 1000 / 1000 |
| 2 | | 06'34" (+00'50") | 1000 / 2000 |
| 3 | | 06'04" (+00'20") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 06'22" (+00'38") | 138 / 7138 |
4月累積里程 : 218.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'34" | 00:13'02" |
| 3 | 06'05" | 00:19'07" |
| 4 | 06'05" | 00:25'12" |
| 5 | 05'53" | 00:31'05" |
| 6 | 05'44" | 00:36'49" |
| 7 | 05'52" | 00:42'41" |
| 7.1 | 06'21" | 00:43'34" |
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