7.1 km | 00:44:25 | 06:12/km日期: 2018-04-12 04:53 - 總爬升: 101 m - 卡路里: 343 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 06'44" / 06'36" / 06'08" / 06'13" / 05'57" / 05'56" / 05'55" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'47") | 1000 / 1000 |
| 2 | | 06'36" (+00'41") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'12" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'02") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'30" (+00'35") | 145 / 7145 |
4月累積里程 : 218.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 06'08" | 00:19'28" |
| 4 | 06'13" | 00:25'41" |
| 5 | 05'57" | 00:31'38" |
| 6 | 05'56" | 00:37'34" |
| 7 | 05'55" | 00:43'29" |
| 7.1 | 06'30" | 00:44'26" |
留言 
展開計圈分析
