42.9 km | 06:31:24 | 09:07/km日期: 2017-11-11 06:53 - 總爬升: 1305 m - 卡路里: 2084 Cal - 總步數: 42582 - 平均步頻: 108 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 06'44" / 06'38" / 07'57" / 07'04" / 07'56" / 07'05" / 08'23" / 09'26" / 06'54" / 08'10" / 09'34" / 07'26" / 11'47" / 09'21" / 07'46" / 09'03" / 10'45" / 06'39" / 08'34" / 09'02" / 06'14" / 06'42" / 07'25" / 10'08" / 08'23" / 09'39" / 09'58" / 08'09" / 11'09" / 09'03" / 08'30" / 10'03" / 09'34" / 08'44" / 12'06" / 10'14" / 13'05" / 10'58" / 17'42" / 09'15" / 11'03" / 08'50" / 09'15" /
11月累積里程 : 212.85 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'38" | 00:13'22" |
3 | 07'57" | 00:21'19" |
4 | 07'04" | 00:28'23" |
5 | 07'56" | 00:36'19" |
6 | 07'05" | 00:43'24" |
7 | 08'23" | 00:51'47" |
8 | 09'26" | 01:01'13" |
9 | 06'54" | 01:08'07" |
10 | 08'10" | 01:16'17" |
11 | 09'34" | 01:25'51" |
12 | 07'26" | 01:33'17" |
13 | 11'47" | 01:45'04" |
14 | 09'21" | 01:54'25" |
15 | 07'46" | 02:02'11" |
16 | 09'03" | 02:11'14" |
17 | 10'45" | 02:21'59" |
18 | 06'39" | 02:28'38" |
19 | 08'34" | 02:37'12" |
20 | 09'02" | 02:46'14" |
21 | 06'14" | 02:52'28" |
22 | 06'42" | 02:59'10" |
23 | 07'25" | 03:06'35" |
24 | 10'08" | 03:16'43" |
25 | 08'23" | 03:25'06" |
26 | 09'39" | 03:34'45" |
27 | 09'58" | 03:44'43" |
28 | 08'09" | 03:52'52" |
29 | 11'09" | 04:04'01" |
30 | 09'03" | 04:13'04" |
31 | 08'30" | 04:21'34" |
32 | 10'03" | 04:31'37" |
33 | 09'34" | 04:41'11" |
34 | 08'44" | 04:49'55" |
35 | 12'06" | 05:02'01" |
36 | 10'14" | 05:12'15" |
37 | 13'05" | 05:25'20" |
38 | 10'58" | 05:36'18" |
39 | 17'42" | 05:54'00" |
40 | 09'15" | 06:03'15" |
41 | 11'03" | 06:14'18" |
42 | 08'50" | 06:23'08" |
42.9 | 09'15" | 06:31'24" |