10.1 km | 00:51:26 | 05:05/km日期: 2018-04-15 08:44 - 總爬升: 119 m - 卡路里: 737 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'04" / 00'17" / 04'35" / 05'12" / 04'54" / 05'05" / 05'02" / 05'11" / 05'14" / 05'13" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'51") | 1000 / 1000 |
2 | | 05'09" (+00'35") | 1000 / 2000 |
3 | | 04'34" | 1000 / 3000 |
4 | | 05'07" (+00'33") | 1000 / 4000 |
5 | | 04'54" (+00'20") | 1000 / 5000 |
6 | | 05'04" (+00'30") | 1000 / 6000 |
7 | | 05'02" (+00'28") | 1000 / 7000 |
8 | | 05'10" (+00'36") | 1000 / 8000 |
9 | | 05'13" (+00'39") | 1000 / 9000 |
10 | | 05'07" (+00'33") | 1000 / 10000 |
11 | | 05'18" (+00'44") | 109 / 10109 |
4月累積里程 :
207.42 km SKECHERS GOrun 累積 :
25697.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 00'17" | 00:06'21" |
3 | 04'35" | 00:10'56" |
4 | 05'12" | 00:16'08" |
5 | 04'54" | 00:21'02" |
6 | 05'05" | 00:26'07" |
7 | 05'02" | 00:31'09" |
8 | 05'11" | 00:36'20" |
9 | 05'14" | 00:41'34" |
10 | 05'13" | 00:46'47" |
10.1 | 05'20" | 00:47'22" |