15.8 km | 02:32:21 | 09:37/km日期: 2018-04-15 05:37 - 總爬升: 307 m - 地點: 豆花妹路線。 - 天氣: 熱。 - 卡路里: 784 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 07'39" / 08'50" / 08'02" / 11'58" / 08'01" / 09'04" / 15'34" / 07'48" / 08'11" / 08'32" / 08'36" / 18'17" / 08'29" / 07'25" / 08'35" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'14") | 1000 / 1000 |
2 | | 08'49" (+01'24") | 1000 / 2000 |
3 | | 08'02" (+00'37") | 1000 / 3000 |
4 | | 11'58" (+04'33") | 1000 / 4000 |
5 | | 08'00" (+00'35") | 1000 / 5000 |
6 | | 09'04" (+01'39") | 1000 / 6000 |
7 | | 15'33" (+08'08") | 1000 / 7000 |
8 | | 07'48" (+00'23") | 1000 / 8000 |
9 | | 08'10" (+00'45") | 1000 / 9000 |
10 | | 08'31" (+01'06") | 1000 / 10000 |
11 | | 08'32" (+01'07") | 1000 / 11000 |
12 | | 18'21" (+10'56") | 1000 / 12000 |
13 | | 08'28" (+01'03") | 1000 / 13000 |
14 | | 07'25" | 1000 / 14000 |
15 | | 08'35" (+01'10") | 1000 / 15000 |
16 | | 08'42" (+01'17") | 841 / 15841 |
4月累積里程 :
122.73 km MIZUNO wave rider 18紫橘 累積 :
250.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'50" | 00:16'29" |
3 | 08'02" | 00:24'31" |
4 | 11'58" | 00:36'29" |
5 | 08'01" | 00:44'30" |
6 | 09'04" | 00:53'34" |
7 | 15'34" | 01:09'08" |
8 | 07'48" | 01:16'56" |
9 | 08'11" | 01:25'07" |
10 | 08'32" | 01:33'39" |
11 | 08'36" | 01:42'15" |
12 | 18'17" | 02:00'32" |
13 | 08'29" | 02:09'01" |
14 | 07'25" | 02:16'26" |
15 | 08'35" | 02:25'01" |
15.8 | 08'42" | 02:32'21" |