13.7 km | 01:07:22 | 04:54/km日期: 2018-04-10 19:43 - 總爬升: 160 m - 地點: 畫圈圈 - 天氣: 好 - 卡路里: 840 Cal - 平均步頻: 178 - 溫度: 24°C - PM2.5: 良好(24)
Pace: 06'09" / 05'54" / 06'14" / 14'17" / 04'27" / 04'32" / 04'29" / 04'34" / 04'32" / 04'34" / 04'28" / 04'22" / 04'25" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'09") | 3719 / 3719 |
| 2 | | 04'37" (+00'40") | 385 / 4105 |
| 3 | | 04'32" (+00'35") | 396 / 4501 |
| 4 | | 04'27" (+00'30") | 392 / 4893 |
| 5 | | 04'30" (+00'33") | 399 / 5292 |
| 6 | | 04'31" (+00'34") | 401 / 5694 |
| 7 | | 04'33" (+00'36") | 384 / 6078 |
| 8 | | 04'18" (+00'21") | 409 / 6488 |
| 9 | | 04'24" (+00'27") | 415 / 6903 |
| 10 | | 04'41" (+00'44") | 401 / 7304 |
| 11 | | 04'31" (+00'34") | 391 / 7695 |
| 12 | | 04'28" (+00'31") | 406 / 8102 |
| 13 | | 04'30" (+00'33") | 399 / 8501 |
| 14 | | 04'41" (+00'44") | 386 / 8888 |
| 15 | | 04'33" (+00'36") | 398 / 9286 |
| 16 | | 04'32" (+00'35") | 396 / 9683 |
| 17 | | 04'35" (+00'38") | 395 / 10078 |
| 18 | | 04'20" (+00'23") | 402 / 10481 |
| 19 | | 04'31" (+00'34") | 402 / 10883 |
| 20 | | 04'35" (+00'38") | 403 / 11286 |
| 21 | | 04'19" (+00'22") | 408 / 11695 |
| 22 | | 04'22" (+00'25") | 408 / 12103 |
| 23 | | 04'26" (+00'29") | 401 / 12504 |
| 24 | | 04'20" (+00'23") | 399 / 12903 |
| 25 | | 04'14" (+00'17") | 393 / 13297 |
| 26 | | 03'57" | 408 / 13705 |
| 27 | | 04'03" (+00'06") | 19 / 13724 |
4月累積里程 :
303.60 km 
adidas takumi ren BY2788 累積 :
1752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 06'14" | 00:18'17" |
| 4 | 14'17" | 00:32'34" |
| 5 | 04'27" | 00:37'01" |
| 6 | 04'32" | 00:41'33" |
| 7 | 04'29" | 00:46'02" |
| 8 | 04'34" | 00:50'36" |
| 9 | 04'32" | 00:55'08" |
| 10 | 04'34" | 00:59'42" |
| 11 | 04'28" | 01:04'10" |
| 12 | 04'22" | 01:08'32" |
| 13 | 04'25" | 01:12'57" |
| 13.7 | 04'00" | 01:15'51" |
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