12.1 km | 01:14:44 | 06:10/km日期: 2018-04-15 16:22 - 卡路里: 989 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 06'16" / 06'00" / 06'21" / 06'03" / 06'04" / 06'12" / 06'09" / 05'55" / 06'15" / 06'17" / 06'26" / 06'04" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'22") | 1000 / 1000 |
| 2 | | 06'00" (+00'06") | 1000 / 2000 |
| 3 | | 06'21" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'12" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'16" (+00'22") | 1000 / 9000 |
| 10 | | 06'15" (+00'21") | 1000 / 10000 |
| 11 | | 06'26" (+00'32") | 1000 / 11000 |
| 12 | | 06'03" (+00'09") | 1000 / 12000 |
| 13 | | 06'43" (+00'49") | 105 / 12105 |
4月累積里程 : 117.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 06'21" | 00:18'37" |
| 4 | 06'03" | 00:24'40" |
| 5 | 06'04" | 00:30'44" |
| 6 | 06'12" | 00:36'56" |
| 7 | 06'09" | 00:43'05" |
| 8 | 05'55" | 00:49'00" |
| 9 | 06'15" | 00:55'15" |
| 10 | 06'17" | 01:01'32" |
| 11 | 06'26" | 01:07'58" |
| 12 | 06'04" | 01:14'02" |
| 12.1 | 06'46" | 01:14'45" |
展開計圈分析
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