10.1 km | 01:03:41 | 06:19/km日期: 2018-04-17 17:44 - 總爬升: 118 m - 平均心率: 117 - 卡路里: 350 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 64%
Pace: 05'27" / 06'18" / 06'19" / 06'14" / 06'21" / 06'17" / 06'21" / 06'18" / 06'17" / 06'27" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'04") | 1000 / 2000 |
| 3 | | 06'19" (+00'06") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'20" (+00'07") | 1000 / 5000 |
| 6 | | 06'17" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'08") | 1000 / 7000 |
| 8 | | 06'17" (+00'04") | 1000 / 8000 |
| 9 | | 06'16" (+00'03") | 1000 / 9000 |
| 10 | | 06'26" (+00'13") | 1000 / 10000 |
| 11 | | 06'25" (+00'12") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
110.11 km 
Mizuno wave Hitogami 2(w) J1GB158005 累積 :
6373.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'18" | 00:11'45" |
| 3 | 06'19" | 00:18'04" |
| 4 | 06'14" | 00:24'18" |
| 5 | 06'21" | 00:30'39" |
| 6 | 06'17" | 00:36'56" |
| 7 | 06'21" | 00:43'17" |
| 8 | 06'18" | 00:49'35" |
| 9 | 06'17" | 00:55'52" |
| 10 | 06'27" | 01:02'19" |
| 10.1 | 06'20" | 01:02'48" |
展開計圈分析
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