10.0 km | 01:06:40 | 06:39/km日期: 2018-04-18 18:18 - 卡路里: 496 Cal - 總步數: 12552 - 平均步頻: 188 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 06'41" / 06'20" / 06'25" / 06'40" / 06'43" / 06'47" / 06'50" / 06'50" / 06'50" / 06'26" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'20") | 1005 / 1005 | 191 / 78 |
2 | | 06'19" | 1000 / 2006 | 190 / 82 |
3 | | 06'23" (+00'04") | 1005 / 3011 | 189 / 82 |
4 | | 06'36" (+00'17") | 1008 / 4020 | 187 / 80 |
5 | | 06'43" (+00'24") | 1009 / 5029 | 187 / 79 |
6 | | 06'42" (+00'23") | 1000 / 6029 | 187 / 79 |
7 | | 06'49" (+00'30") | 1000 / 7030 | 187 / 78 |
8 | | 06'48" (+00'29") | 1003 / 8033 | 187 / 78 |
9 | | 06'49" (+00'30") | 1002 / 9035 | 186 / 78 |
10 | | 06'27" (+00'08") | 1006 / 10042 | 188 / 82 |
4月累積里程 :
238.25 km 
ASICS 虎走 累積 :
1812.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'20" | 00:13'01" |
3 | 06'25" | 00:19'26" |
4 | 06'40" | 00:26'06" |
5 | 06'43" | 00:32'49" |
6 | 06'47" | 00:39'36" |
7 | 06'50" | 00:46'26" |
8 | 06'50" | 00:53'16" |
9 | 06'50" | 01:00'06" |
10 | 06'26" | 01:06'32" |
10.0 | 08'26" | 01:06'40" |