| 01:52:05 | 05:18/km日期: 2018-04-20 22:03 - 平均心率: 146 - 卡路里: 1159 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 04'53" / 04'50" / 04'43" / 04'39" / 04'42" / 04'50" / 04'55" / 04'48" / 04'55" / 06'08" / 05'09" / 07'50" / 05'15" / 05'24" / 06'58" / 06'57" / 07'11" / 07'21" / 07'40" / 07'29" / 06'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'14") | 1000 / 1000 |
| 2 | | 04'49" (+00'10") | 1000 / 2000 |
| 3 | | 04'43" (+00'04") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 04'41" (+00'02") | 1000 / 5000 |
| 6 | | 04'50" (+00'11") | 1000 / 6000 |
| 7 | | 04'54" (+00'15") | 1000 / 7000 |
| 8 | | 04'48" (+00'09") | 1000 / 8000 |
| 9 | | 04'54" (+00'15") | 1000 / 9000 |
| 10 | | 05'05" (+00'26") | 1000 / 10000 |
| 11 | | 05'09" (+00'30") | 1000 / 11000 |
| 12 | | 05'15" (+00'36") | 1000 / 12000 |
| 13 | | 05'14" (+00'35") | 1000 / 13000 |
| 14 | | 05'23" (+00'44") | 1000 / 14000 |
| 15 | | 05'37" (+00'58") | 1000 / 15000 |
| 16 | | 05'44" (+01'05") | 1000 / 16000 |
| 17 | | 05'45" (+01'06") | 1000 / 17000 |
| 18 | | 06'05" (+01'26") | 1000 / 18000 |
| 19 | | 06'08" (+01'29") | 1000 / 19000 |
| 20 | | 06'38" (+01'59") | 1000 / 20000 |
| 21 | | 06'01" (+01'22") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
154.10 km 
361° BIOSPEED 紅 累積 :
856.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'50" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 04'39" | 00:19'05" |
| 5 | 04'42" | 00:23'47" |
| 6 | 04'50" | 00:28'37" |
| 7 | 04'55" | 00:33'32" |
| 8 | 04'48" | 00:38'20" |
| 9 | 04'55" | 00:43'15" |
| 10 | 06'08" | 00:49'23" |
| 11 | 05'09" | 00:54'32" |
| 12 | 07'50" | 01:02'22" |
| 13 | 05'15" | 01:07'37" |
| 14 | 05'24" | 01:13'01" |
| 15 | 06'58" | 01:19'59" |
| 16 | 06'57" | 01:26'56" |
| 17 | 07'11" | 01:34'07" |
| 18 | 07'21" | 01:41'28" |
| 19 | 07'40" | 01:49'08" |
| 20 | 07'29" | 01:56'37" |
| 21 | 06'40" | 02:03'17" |
| 21.1 | 06'23" | 02:03'55" |
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