13.3 km | 01:17:20 | 05:49/km日期: 2018-04-05 16:48 - 平均心率: 152 - 卡路里: 830 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 05'34" / 05'29" / 05'39" / 05'41" / 05'36" / 06'28" / 05'34" / 06'20" / 05'39" / 05'40" / 06'33" / 05'50" / 05'34" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'05") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" (+00'11") | 1000 / 4000 |
| 5 | | 05'36" (+00'07") | 1000 / 5000 |
| 6 | | 06'27" (+00'58") | 1000 / 6000 |
| 7 | | 05'34" (+00'05") | 1000 / 7000 |
| 8 | | 06'19" (+00'50") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'40" (+00'11") | 1000 / 10000 |
| 11 | | 06'32" (+01'03") | 1000 / 11000 |
| 12 | | 05'50" (+00'21") | 1000 / 12000 |
| 13 | | 05'33" (+00'04") | 1000 / 13000 |
| 14 | | 06'00" (+00'31") | 286 / 13286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'39" | 00:16'42" |
| 4 | 05'41" | 00:22'23" |
| 5 | 05'36" | 00:27'59" |
| 6 | 06'28" | 00:34'27" |
| 7 | 05'34" | 00:40'01" |
| 8 | 06'20" | 00:46'21" |
| 9 | 05'39" | 00:52'00" |
| 10 | 05'40" | 00:57'40" |
| 11 | 06'33" | 01:04'13" |
| 12 | 05'50" | 01:10'03" |
| 13 | 05'34" | 01:15'37" |
| 13.3 | 05'59" | 01:17'20" |
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