11.9 km | 01:09:09 | 05:48/km日期: 2018-04-15 18:05 - 卡路里: 642 Cal - 總步數: 11030 - 平均步頻: 159 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 07'41" / 06'01" / 05'44" / 05'19" / 05'18" / 05'12" / 05'25" / 05'21" / 05'26" / 05'24" / 05'18" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+02'30") | 1004 / 1004 | 129 / 101 |
| 2 | | 05'58" (+00'50") | 1005 / 2010 | 167 / 99 |
| 3 | | 05'43" (+00'35") | 1002 / 3012 | 168 / 103 |
| 4 | | 05'19" (+00'11") | 1007 / 4020 | 170 / 110 |
| 5 | | 05'16" (+00'08") | 1005 / 5026 | 170 / 111 |
| 6 | | 05'08" | 1000 / 6027 | 171 / 113 |
| 7 | | 05'24" (+00'16") | 1002 / 7029 | 170 / 108 |
| 8 | | 05'21" (+00'13") | 1007 / 8036 | 169 / 109 |
| 9 | | 05'24" (+00'16") | 1004 / 9040 | 168 / 109 |
| 10 | | 05'21" (+00'13") | 1008 / 10049 | 169 / 110 |
| 11 | | 05'15" (+00'07") | 1007 / 11057 | 170 / 111 |
| 12 | | 07'40" (+02'32") | 906 / 11963 | 112 / 116 |
4月累積里程 : 246.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'01" | 00:13'42" |
| 3 | 05'44" | 00:19'26" |
| 4 | 05'19" | 00:24'45" |
| 5 | 05'18" | 00:30'03" |
| 6 | 05'12" | 00:35'15" |
| 7 | 05'25" | 00:40'40" |
| 8 | 05'21" | 00:46'01" |
| 9 | 05'26" | 00:51'27" |
| 10 | 05'24" | 00:56'51" |
| 11 | 05'18" | 01:02'09" |
| 11.9 | 07'43" | 01:09'09" |
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