10.7 km | 00:58:20 | 05:28/km日期: 2018-04-12 17:57 - 卡路里: 576 Cal - 總步數: 2208 - 平均步頻: 37 - 平均步幅: 483 cm - 溫度: 30°C - 濕度: 51% - PM2.5: 良好(13)
Pace: 06'43" / 05'41" / 05'33" / 05'22" / 05'18" / 05'14" / 05'06" / 05'07" / 05'03" / 05'04" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'41") | 1000 / 1000 | 31 / 476 |
2 | | 05'40" (+00'39") | 1001 / 2001 | 39 / 447 |
3 | | 05'32" (+00'31") | 1002 / 3003 | 37 / 486 |
4 | | 05'21" (+00'20") | 1000 / 4004 | 38 / 485 |
5 | | 05'17" (+00'16") | 1002 / 5007 | 40 / 473 |
6 | | 05'13" (+00'12") | 1003 / 6010 | 41 / 460 |
7 | | 05'06" (+00'05") | 1012 / 7022 | 37 / 516 |
8 | | 05'03" (+00'02") | 1008 / 8031 | 39 / 504 |
9 | | 05'01" | 1009 / 9041 | 41 / 480 |
10 | | 05'02" (+00'01") | 1002 / 10043 | 40 / 496 |
11 | | 06'08" (+01'07") | 668 / 10711 | 30 / 538 |
4月累積里程 : 246.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'41" | 00:12'24" |
3 | 05'33" | 00:17'57" |
4 | 05'22" | 00:23'19" |
5 | 05'18" | 00:28'37" |
6 | 05'14" | 00:33'51" |
7 | 05'06" | 00:38'57" |
8 | 05'07" | 00:44'04" |
9 | 05'03" | 00:49'07" |
10 | 05'04" | 00:54'11" |
10.7 | 06'12" | 00:58'20" |