12.3 km | 01:08:47 | 05:36/km日期: 2014-01-27 21:58 - 平均心率: 52 - 卡路里: 1013 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'36" / 05'41" / 05'35" / 05'33" / 05'31" / 05'40" / 06'02" / 05'30" / 05'36" / 05'30" / 05'38" / 05'21" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 149.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'35" | 00:16'52" |
| 4 | 05'33" | 00:22'25" |
| 5 | 05'31" | 00:27'56" |
| 6 | 05'40" | 00:33'36" |
| 7 | 06'02" | 00:39'38" |
| 8 | 05'30" | 00:45'08" |
| 9 | 05'36" | 00:50'44" |
| 10 | 05'30" | 00:56'14" |
| 11 | 05'38" | 01:01'52" |
| 12 | 05'21" | 01:07'13" |
| 12.3 | 06'01" | 01:08'47" |
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