15.1 km | 01:16:38 | 05:04/km日期: 2018-04-18 18:07 - 平均心率: 147 - 卡路里: 1612 Cal - 總步數: 13129 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 04'57" / 05'04" / 05'11" / 05'07" / 05'12" / 05'10" / 05'16" / 05'22" / 05'22" / 05'11" / 04'59" / 04'53" / 04'52" / 04'50" / 04'46" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'09") | 1001 / 1001 | 151 / 133 |
| 2 | | 05'01" (+00'14") | 1008 / 2010 | 173 / 114 |
| 3 | | 05'12" (+00'25") | 1009 / 3019 | 170 / 112 |
| 4 | | 05'01" (+00'14") | 1004 / 4024 | 158 / 125 |
| 5 | | 05'11" (+00'24") | 1000 / 5024 | 156 / 122 |
| 6 | | 05'09" (+00'22") | 1003 / 6028 | 155 / 125 |
| 7 | | 05'17" (+00'30") | 1008 / 7037 | 166 / 113 |
| 8 | | 05'20" (+00'33") | 1002 / 8039 | 179 / 104 |
| 9 | | 05'18" (+00'31") | 1001 / 9041 | 184 / 102 |
| 10 | | 05'10" (+00'23") | 1002 / 10044 | 174 / 111 |
| 11 | | 04'57" (+00'10") | 1004 / 11049 | 177 / 113 |
| 12 | | 04'55" (+00'08") | 1002 / 12051 | 179 / 113 |
| 13 | | 04'48" (+00'01") | 1000 / 13051 | 180 / 114 |
| 14 | | 04'49" (+00'02") | 1001 / 14053 | 186 / 111 |
| 15 | | 04'47" | 1008 / 15062 | 176 / 118 |
| 16 | | 04'11" | 87 / 15150 | 177 / 134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
4月累積里程 : 318.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'04" | 00:10'01" |
| 3 | 05'11" | 00:15'12" |
| 4 | 05'07" | 00:20'19" |
| 5 | 05'12" | 00:25'31" |
| 6 | 05'10" | 00:30'41" |
| 7 | 05'16" | 00:35'57" |
| 8 | 05'22" | 00:41'19" |
| 9 | 05'22" | 00:46'41" |
| 10 | 05'11" | 00:51'52" |
| 11 | 04'59" | 00:56'51" |
| 12 | 04'53" | 01:01'44" |
| 13 | 04'52" | 01:06'36" |
| 14 | 04'50" | 01:11'26" |
| 15 | 04'46" | 01:16'12" |
| 15.1 | 04'57" | 01:16'38" |
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