13.4 km | 01:02:05 | 04:37/km日期: 2018-03-27 17:38 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(43)
Pace: 04'38" / 04'23" / 01'52" / 04'29" / 04'33" / 04'29" / 04'38" / 04'36" / 04'40" / 04'33" / 04'37" / 04'35" / 04'44" / 04'52" / 01'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+02'35") | 993 / 993 |
2 | | 04'21" (+02'19") | 1006 / 1999 |
3 | | 02'02" | 1068 / 3067 |
4 | | 04'29" (+02'27") | 995 / 4063 |
5 | | 04'33" (+02'31") | 1022 / 5085 |
6 | | 04'28" (+02'26") | 1016 / 6101 |
7 | | 04'37" (+02'35") | 1009 / 7110 |
8 | | 04'37" (+02'35") | 1002 / 8113 |
9 | | 04'38" (+02'36") | 1000 / 9114 |
10 | | 04'32" (+02'30") | 1018 / 10133 |
11 | | 04'36" (+02'34") | 1011 / 11144 |
12 | | 04'34" (+02'32") | 1003 / 12148 |
13 | | 04'45" (+02'43") | 993 / 13141 |
14 | | 04'55" (+02'53") | 943 / 14085 |
3月累積里程 : 161.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'23" | 00:09'01" |
3 | 01'52" | 00:10'53" |
4 | 04'29" | 00:15'22" |
5 | 04'33" | 00:19'55" |
6 | 04'29" | 00:24'24" |
7 | 04'38" | 00:29'02" |
8 | 04'36" | 00:33'38" |
9 | 04'40" | 00:38'18" |
10 | 04'33" | 00:42'51" |
11 | 04'37" | 00:47'28" |
12 | 04'35" | 00:52'03" |
13 | 04'44" | 00:56'47" |
14 | 04'52" | 01:01'39" |
13.9 | -6'-11" | 01:02'05" |