8.3 km | 00:37:37 | 04:31/km日期: 2018-04-22 10:59 - 卡路里: 494 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 04'06" / 04'25" / 04'52" / 04'35" / 04'49" / 04'24" / 04'45" / 04'32" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 1000 / 1000 |
2 | | 04'24" (+00'19") | 1000 / 2000 |
3 | | 04'52" (+00'47") | 1000 / 3000 |
4 | | 04'35" (+00'30") | 1000 / 4000 |
5 | | 04'48" (+00'43") | 1000 / 5000 |
6 | | 04'23" (+00'18") | 1000 / 6000 |
7 | | 04'44" (+00'39") | 1000 / 7000 |
8 | | 04'32" (+00'27") | 1000 / 8000 |
9 | | 03'43" | 309 / 8309 |
4月累積里程 :
205.93 km ASICS TARTHERZEAL 6 累積 :
586.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'25" | 00:08'31" |
3 | 04'52" | 00:13'23" |
4 | 04'35" | 00:17'58" |
5 | 04'49" | 00:22'47" |
6 | 04'24" | 00:27'11" |
7 | 04'45" | 00:31'56" |
8 | 04'32" | 00:36'28" |
8.3 | 03'46" | 00:37'38" |