7.0 km | 00:48:45 | 06:55/km日期: 2018-04-18 21:11 - 卡路里: 473 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'34" / 06'33" / 06'34" / 06'57" / 06'56" / 06'46" / 06'59" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'03") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'34" (+00'01") | 1000 / 3000 |
| 4 | | 06'56" (+00'23") | 1000 / 4000 |
| 5 | | 06'56" (+00'23") | 1000 / 5000 |
| 6 | | 06'45" (+00'12") | 1000 / 6000 |
| 7 | | 06'58" (+00'25") | 1000 / 7000 |
| 8 | | 09'31" (+02'58") | 41 / 7041 |
4月累積里程 : 89.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'34" | 00:19'41" |
| 4 | 06'57" | 00:26'38" |
| 5 | 06'56" | 00:33'34" |
| 6 | 06'46" | 00:40'20" |
| 7 | 06'59" | 00:47'19" |
| 7.0 | 09'12" | 00:47'42" |
11564.8 km | 
11.1 km
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