39.3 km | 02:43:53 | 04:10/km日期: 2018-04-22 10:18 - 平均心率: 109 - 卡路里: 2157 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 68% - PM2.5: 普通(40)
Pace: 02'41" / 02'37" / 02'28" / 02'24" / 02'31" / 03'14" / 02'02" / 02'40" / 01'51" / 02'44" / 05'16" / 03'02" / 02'01" / 02'00" / 02'04" / 08'43" / 02'21" / 04'12" / 03'01" / 02'46" / 03'22" / 02'20" / 02'14" / 09'18" / 03'32" / 02'40" / 02'44" / 02'47" / 06'28" / 02'53" / 04'28" / 16'28" / 07'55" / 09'26" / 04'52" / 05'02" / 04'58" / 05'06" / 05'18" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'32" (+00'02") | 5000 / 5000 |
| 2 | | 02'30" | 5000 / 10000 |
| 3 | | 02'52" (+00'22") | 5000 / 15000 |
| 4 | | 04'12" (+01'42") | 5000 / 20000 |
| 5 | | 04'09" (+01'39") | 5000 / 25000 |
| 6 | | 03'30" (+01'00") | 5000 / 30000 |
| 7 | | 04'27" (+01'57") | 1220 / 31220 |
| 8 | | 03:04'37" (+02'07") | 56 / 31277 |
| 9 | | 06'25" (+03'55") | 1000 / 32277 |
| 10 | | 07'48" (+05'18") | 1000 / 33277 |
| 11 | | 09'25" (+06'55") | 1000 / 34277 |
| 12 | | 04'56" (+02'26") | 1000 / 35277 |
| 13 | | 05'01" (+02'31") | 1000 / 36277 |
| 14 | | 04'58" (+02'28") | 1000 / 37277 |
| 15 | | 05'07" (+02'37") | 1000 / 38277 |
| 16 | | 05'14" (+02'44") | 1000 / 39277 |
| 17 | | 07'49" (+05'19") | 7 / 39284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
203.57 km 
Asics Tartherzeal 6 累積 :
1631.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'41" | 00:02'41" |
| 2 | 02'37" | 00:05'18" |
| 3 | 02'28" | 00:07'46" |
| 4 | 02'24" | 00:10'10" |
| 5 | 02'31" | 00:12'41" |
| 6 | 03'14" | 00:15'55" |
| 7 | 02'02" | 00:17'57" |
| 8 | 02'40" | 00:20'37" |
| 9 | 01'51" | 00:22'28" |
| 10 | 02'44" | 00:25'12" |
| 11 | 05'16" | 00:30'28" |
| 12 | 03'02" | 00:33'30" |
| 13 | 02'01" | 00:35'31" |
| 14 | 02'00" | 00:37'31" |
| 15 | 02'04" | 00:39'35" |
| 16 | 08'43" | 00:48'18" |
| 17 | 02'21" | 00:50'39" |
| 18 | 04'12" | 00:54'51" |
| 19 | 03'01" | 00:57'52" |
| 20 | 02'46" | 01:00'38" |
| 21 | 03'22" | 01:04'00" |
| 22 | 02'20" | 01:06'20" |
| 23 | 02'14" | 01:08'34" |
| 24 | 09'18" | 01:17'52" |
| 25 | 03'32" | 01:21'24" |
| 26 | 02'40" | 01:24'04" |
| 27 | 02'44" | 01:26'48" |
| 28 | 02'47" | 01:29'35" |
| 29 | 06'28" | 01:36'03" |
| 30 | 02'53" | 01:38'56" |
| 31 | 04'28" | 01:43'24" |
| 32 | 16'28" | 01:59'52" |
| 33 | 07'55" | 02:07'47" |
| 34 | 09'26" | 02:17'13" |
| 35 | 04'52" | 02:22'05" |
| 36 | 05'02" | 02:27'07" |
| 37 | 04'58" | 02:32'05" |
| 38 | 05'06" | 02:37'11" |
| 39 | 05'18" | 02:42'29" |
| 39.3 | 04'55" | 02:43'53" |
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