10.0 km | 00:44:42 | 04:26/km日期: 2018-04-23 17:52 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 04'47" / 04'31" / 04'24" / 04'18" / 04'20" / 04'25" / 04'27" / 04'22" / 04'25" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'28") | 1000 / 1000 |
| 2 | | 04'31" (+00'13") | 1000 / 2000 |
| 3 | | 04'23" (+00'05") | 1000 / 3000 |
| 4 | | 04'18" | 1000 / 4000 |
| 5 | | 04'20" (+00'02") | 1000 / 5000 |
| 6 | | 04'25" (+00'07") | 1000 / 6000 |
| 7 | | 04'26" (+00'08") | 1000 / 7000 |
| 8 | | 04'22" (+00'04") | 1000 / 8000 |
| 9 | | 04'24" (+00'06") | 1000 / 9000 |
| 10 | | 04'31" (+00'13") | 1000 / 10000 |
| 11 | | 04'10" | 48 / 10048 |
4月累積里程 : 289.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'31" | 00:09'18" |
| 3 | 04'24" | 00:13'42" |
| 4 | 04'18" | 00:18'00" |
| 5 | 04'20" | 00:22'20" |
| 6 | 04'25" | 00:26'45" |
| 7 | 04'27" | 00:31'12" |
| 8 | 04'22" | 00:35'34" |
| 9 | 04'25" | 00:39'59" |
| 10 | 04'31" | 00:44'30" |
| 10.0 | 04'07" | 00:44'42" |
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