11.0 km | 00:50:44 | 04:36/km日期: 2018-04-24 05:12 - 踏頻: 22003 - 卡路里: 563 Cal - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 07'41" / 04'51" / 04'51" / 04'41" / 04'40" / 07'25" / 04'31" / 04'31" / 04'32" / 04'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'25") | 1000 / 1000 |
| 2 | | 04'50" (+00'22") | 1000 / 2000 |
| 3 | | 04'51" (+00'23") | 1000 / 3000 |
| 4 | | 04'41" (+00'13") | 1000 / 4000 |
| 5 | | 04'39" (+00'11") | 1000 / 5000 |
| 6 | | 04'37" (+00'09") | 1000 / 6000 |
| 7 | | 04'30" (+00'02") | 1000 / 7000 |
| 8 | | 04'31" (+00'03") | 1000 / 8000 |
| 9 | | 04'32" (+00'04") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'06" | 1002 / 11002 |
4月累積里程 : 172.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 04'51" | 00:12'32" |
| 3 | 04'51" | 00:17'23" |
| 4 | 04'41" | 00:22'04" |
| 5 | 04'40" | 00:26'44" |
| 6 | 07'25" | 00:34'09" |
| 7 | 04'31" | 00:38'40" |
| 8 | 04'31" | 00:43'11" |
| 9 | 04'32" | 00:47'43" |
| 10 | 04'29" | 00:52'12" |
| 11.0 | 04'06" | 00:56'19" |
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