12.0 km | 01:20:30 | 06:41/km日期: 2018-04-26 17:54 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 15090 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 普通(39)
Pace: 06'23" / 06'21" / 06'26" / 06'41" / 06'58" / 06'50" / 06'46" / 06'49" / 07'10" / 06'40" / 06'30" / 06'40" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" | 1005 / 1005 | 193 / 81 |
2 | | 06'20" | 1000 / 2005 | 193 / 81 |
3 | | 06'26" (+00'06") | 1009 / 3015 | 192 / 80 |
4 | | 06'34" (+00'14") | 1005 / 4021 | 190 / 79 |
5 | | 06'57" (+00'37") | 1001 / 5022 | 177 / 81 |
6 | | 06'49" (+00'29") | 1001 / 6023 | 186 / 78 |
7 | | 06'46" (+00'26") | 1007 / 7031 | 187 / 78 |
8 | | 06'44" (+00'24") | 1002 / 8033 | 186 / 79 |
9 | | 07'07" (+00'47") | 1005 / 9038 | 175 / 79 |
10 | | 06'40" (+00'20") | 1010 / 10049 | 186 / 80 |
11 | | 06'27" (+00'07") | 1005 / 11055 | 190 / 81 |
12 | | 06'34" (+00'14") | 1000 / 12055 | 191 / 79 |
4月累積里程 : 245.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'21" | 00:12'44" |
3 | 06'26" | 00:19'10" |
4 | 06'41" | 00:25'51" |
5 | 06'58" | 00:32'49" |
6 | 06'50" | 00:39'39" |
7 | 06'46" | 00:46'25" |
8 | 06'49" | 00:53'14" |
9 | 07'10" | 01:00'24" |
10 | 06'40" | 01:07'04" |
11 | 06'30" | 01:13'34" |
12 | 06'40" | 01:20'14" |
12.0 | 07'13" | 01:20'30" |