10.5 km | 00:57:05 | 05:24/km日期: 2018-04-25 18:52 - 總爬升: 186 m - 地點: 長泰產業道路 - 卡路里: 512 Cal - 總步數: 10804 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'29" / 06'13" / 04'56" / 05'23" / 05'35" / 06'04" / 04'57" / 05'14" / 06'13" / 04'34" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'56") | 1001 / 1001 | 189 / 96 |
| 2 | | 06'13" (+01'41") | 1007 / 2008 | 192 / 83 |
| 3 | | 04'53" (+00'21") | 1009 / 3018 | 188 / 108 |
| 4 | | 05'19" (+00'47") | 1001 / 4020 | 192 / 97 |
| 5 | | 05'34" (+01'02") | 1001 / 5021 | 194 / 92 |
| 6 | | 06'03" (+01'31") | 1001 / 6022 | 163 / 101 |
| 7 | | 04'56" (+00'24") | 1002 / 7025 | 191 / 105 |
| 8 | | 05'15" (+00'43") | 1005 / 8030 | 193 / 98 |
| 9 | | 06'10" (+01'38") | 1006 / 9037 | 194 / 83 |
| 10 | | 04'32" | 1007 / 10045 | 193 / 114 |
| 11 | | 04'26" | 540 / 10585 | 192 / 116 |
4月累積里程 : 260.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'13" | 00:11'42" |
| 3 | 04'56" | 00:16'38" |
| 4 | 05'23" | 00:22'01" |
| 5 | 05'35" | 00:27'36" |
| 6 | 06'04" | 00:33'40" |
| 7 | 04'57" | 00:38'37" |
| 8 | 05'14" | 00:43'51" |
| 9 | 06'13" | 00:50'04" |
| 10 | 04'34" | 00:54'38" |
| 10.5 | 04'32" | 00:57'05" |
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