7.2 km | 00:45:03 | 06:17/km日期: 2018-04-27 04:49 - 總爬升: 136 m - 卡路里: 344 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 06'44" / 06'28" / 06'18" / 06'18" / 06'06" / 06'05" / 06'06" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 1000 / 1000 |
| 2 | | 06'28" (+00'24") | 1000 / 2000 |
| 3 | | 06'17" (+00'13") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'02") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'54" | 163 / 7163 |
4月累積里程 : 218.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'18" | 00:19'30" |
| 4 | 06'18" | 00:25'48" |
| 5 | 06'06" | 00:31'54" |
| 6 | 06'05" | 00:37'59" |
| 7 | 06'06" | 00:44'05" |
| 7.2 | 05'54" | 00:45'03" |
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