10.2 km | 01:02:10 | 06:04/km日期: 2018-04-25 18:13 - 平均心率: 151 - 卡路里: 591 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(47)
Pace: 05'57" / 06'00" / 06'10" / 05'46" / 06'03" / 05'57" / 06'03" / 06'37" / 05'58" / 06'17" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'15") | 1000 / 2000 |
| 3 | | 06'09" (+00'24") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 06'02" (+00'17") | 1000 / 7000 |
| 8 | | 06'37" (+00'52") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 06'16" (+00'31") | 1000 / 10000 |
| 11 | | 05'42" | 240 / 10240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
100.48 km 
NIKE Air Zoom Speed Rival6 累積 :
763.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 06'10" | 00:18'07" |
| 4 | 05'46" | 00:23'53" |
| 5 | 06'03" | 00:29'56" |
| 6 | 05'57" | 00:35'53" |
| 7 | 06'03" | 00:41'56" |
| 8 | 06'37" | 00:48'33" |
| 9 | 05'58" | 00:54'31" |
| 10 | 06'17" | 01:00'48" |
| 10.2 | 05'41" | 01:02'10" |
展開計圈分析
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