10.2 km | 00:58:35 | 05:44/km日期: 2014-01-29 06:47 - 卡路里: 735 Cal - 溫度: 14°C - 濕度: 95%
Pace: 06'08" / 05'45" / 05'43" / 06'02" / 05'56" / 05'42" / 05'34" / 05'27" / 05'34" / 05'41" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'36") | 1010 / 1010 |
2 | | 05'46" (+00'16") | 1013 / 2024 |
3 | | 05'43" (+00'13") | 1007 / 3031 |
4 | | 06'07" (+00'37") | 1020 / 4052 |
5 | | 05'47" (+00'17") | 1010 / 5062 |
6 | | 05'44" (+00'14") | 1017 / 6080 |
7 | | 05'30" | 1005 / 7085 |
8 | | 05'30" | 1007 / 8093 |
9 | | 05'34" (+00'04") | 1015 / 9109 |
10 | | 05'37" (+00'07") | 1012 / 10121 |
回台南了,穿上新rider 17漫遊成大校區,熟悉的校園,陽光與溫度都剛剛好,即使初馬不能獻給台南,新鞋一定要在台南落地。
1月累積里程 :
167.88 km MIZUNO WAVE Rider 17 累積 :
188.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'45" | 00:11'53" |
3 | 05'43" | 00:17'36" |
4 | 06'02" | 00:23'38" |
5 | 05'56" | 00:29'34" |
6 | 05'42" | 00:35'16" |
7 | 05'34" | 00:40'50" |
8 | 05'27" | 00:46'17" |
9 | 05'34" | 00:51'51" |
10 | 05'41" | 00:57'32" |
10.2 | 05'10" | 00:58'35" |